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    <title>Childrens Vitamins and Kids Vitamins Your Child Needs</title>
    <link>http://childrens-vitamin.com</link>
    <description></description>
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<item>
	<title>Air Purifiers and Your Health</title>
	<link>http://childrens-vitamin.com/367289-Air-Purifiers-and-Your-Health.html</link>
	<pubDate>Sun, 05 Feb 2012 02:29:26 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Air purifiers come in many different shapes, sizes, and colors.They also come with a wide variety of technology in which theypurify or sterilize the air. They can cost any where from  to dollars and eliminate many different types of air bornpollutants, chemicals, odors or allergens.Air born contaminants can be very bad for your health. Accordingto the National Institute for Allergy and Infectious Disease,they are a major cause of disability in the U.S. There is nocure for allergies, but symptoma...	</description>
	<content:encoded><![CDATA[Air purifiers come in many different shapes, sizes, and colors.They also come with a wide variety of technology in which theypurify or sterilize the air. They can cost any where from  to dollars and eliminate many different types of air bornpollutants, chemicals, odors or allergens.Air born contaminants can be very bad for your health. Accordingto the National Institute for Allergy and Infectious Disease,they are a major cause of disability in the U.S. There is nocure for allergies, but symptomatic relief is possible. The mosteffective way to combat &lt;ahref&quot;http:www.room-air-purification.info&quot;&gt;air borncontaminants&lt;a&gt; is by reducing or eliminating exposure toallergens. This same and simple concept works formicro-organisms and microbiological contaminants.Every time you sit down on the couch, open a door or walk acrossthe rug millions of tiny particles get released into the air.Even the natural air flow of your office or home will pick uptiny mold spores or micr...]]></content:encoded>
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<item>
	<title>Why is the health of African-Americans still declining?</title>
	<link>http://childrens-vitamin.com/245744-Why-is-the-health-of-African-Americans-still-declining.html</link>
	<pubDate>Sat, 04 Feb 2012 00:27:52 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Did you know approximately  percent . million of the U.S.population is African American . Compared with whiteAmericans, they are less likely to have private oremployment-based health insurance, more likely to be covered byMedicaid or other publicly funded insurance, and twice as likelyto be uninsured, even though eight of  are in workingfamilies. A disproportionate percentage of African Americans areemployed in jobs that do not provide health insurance. ManyAfrican Americans, especially those wh...	</description>
	<content:encoded><![CDATA[Did you know approximately  percent . million of the U.S.population is African American . Compared with whiteAmericans, they are less likely to have private oremployment-based health insurance, more likely to be covered byMedicaid or other publicly funded insurance, and twice as likelyto be uninsured, even though eight of  are in workingfamilies. A disproportionate percentage of African Americans areemployed in jobs that do not provide health insurance. ManyAfrican Americans, especially those who are poor and thoseworking without health care benefits, are less likely than whiteAmericans to have a usual source of health care . HealthDisparities The health disparity for African Americans comparedto white Americans have not changed over the last  years,although overall reductions in excess death rates occurred forall ages and gender groups. Medicaid and Medicare havecontributed to better health care and health status for manyAfrican Americans, yet the over...]]></content:encoded>
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<item>
	<title>How We Cured My Husband's Insomnia</title>
	<link>http://childrens-vitamin.com/113684-How-We-Cured-My-Husband-s-Insomnia.html</link>
	<pubDate>Thu, 02 Feb 2012 00:13:43 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        I want to share my husband's insomnia cure--not as somethingthat will work for anyone, but as a possibility of what mightwork for some of you. I really hope it does help someone else.My husband suffered from insomnia for about three years. On atypical night, he would go to sleep at a normal time, but feelcompletely unrested the next morning. On other nights, he wouldnot be able to get to sleep until the early hours of the morning.Being very health conscious people, we searched and searched forth...	</description>
	<content:encoded><![CDATA[I want to share my husband's insomnia cure--not as somethingthat will work for anyone, but as a possibility of what mightwork for some of you. I really hope it does help someone else.My husband suffered from insomnia for about three years. On atypical night, he would go to sleep at a normal time, but feelcompletely unrested the next morning. On other nights, he wouldnot be able to get to sleep until the early hours of the morning.Being very health conscious people, we searched and searched forthe answer to why he was not sleeping. We did not want to resortto sleeping pills and felt that there had to be a reasonwhy. We finally seem to have found the elusive answer.Basically, I did all the searching to find out what was wrongwith him. He was just doing his best to survive, so I consideredit my labor of love! Recently, I came to the conclusion that heis suffering from leaky gut, which can cause a host of illnessesand diseases, including allergies, chemical sensitivities, an...]]></content:encoded>
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<item>
	<title>Using weight loss supplements to reach your weight loss goals</title>
	<link>http://childrens-vitamin.com/473334-Using-weight-loss-supplements-to-reach-your-weight-loss-goals.html</link>
	<pubDate>Sun, 29 Jan 2012 00:36:37 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Using weight loss supplements to reach your weight loss goals. Supplement is a word defined by Webster as such: Something addedto complete a thing or to make up for a deficiency. Even so;some weight loss supplement companies market their products asmagic pills and some consumers think of them as such. I believe weight loss supplements can be beneficial if we learnto look past the hype and use them in addition to improvedeating habits as well as increased physical activity. Know what you want out...	</description>
	<content:encoded><![CDATA[Using weight loss supplements to reach your weight loss goals. Supplement is a word defined by Webster as such: Something addedto complete a thing or to make up for a deficiency. Even so;some weight loss supplement companies market their products asmagic pills and some consumers think of them as such. I believe weight loss supplements can be beneficial if we learnto look past the hype and use them in addition to improvedeating habits as well as increased physical activity. Know what you want out of your weight loss supplement: Are youlooking for decreased appetite, carb blocking ability orincreased metabolism? What is the manufacturer promising? Whatare the active ingredients and what studies and dosages weredone on them? Look for reviews and testimonials: This is something I almostdid not want to mention because reviews and testimonials can bevery conflicting. Reading weight loss supplement reviews andtestimonials is going to require you to think for yourself anddeter...]]></content:encoded>
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<item>
	<title>Submit your health articles!</title>
	<link>http://childrens-vitamin.com/971148-Submit-your-health-articles.html</link>
	<pubDate>Thu, 26 Jan 2012 02:17:22 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        pSo you wrote a good article on a health subject and are tryingto get it noticed by as many people as possible. The more peoplethat pick up your article and publish it, the more freeadvertising you get for your website, newsletter or ezine.  Publishing articles is a great way to get backlinks to yourwebsite. We all know how important these links are to the searchengines.You add your article to GoArticles.com, ArticleCity.com,EzineArticles.com and any others you can find that will takefree articl...	</description>
	<content:encoded><![CDATA[p&gt;So you wrote a good article on a health subject and are tryingto get it noticed by as many people as possible. The more peoplethat pick up your article and publish it, the more freeadvertising you get for your website, newsletter or ezine.  Publishing articles is a great way to get backlinks to yourwebsite. We all know how important these links are to the searchengines.You add your article to GoArticles.com, ArticleCity.com,EzineArticles.com and any others you can find that will takefree articles. But you still want more...Do you have a good health article that is your original work?Well, here is one more place for you to publish your article.Submit it to &lt;ahref&quot;http:www.allnaturalcures.netArticlesarticles.htm&quot;&gt;AllNatural Cures&lt;a&gt; About the author:http:www.allnaturalcures.net...]]></content:encoded>
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	<title>Whipped Shea Butter &amp; Its Many Uses</title>
	<link>http://childrens-vitamin.com/678098-Whipped-Shea-Butter-Its-Many-Uses.html</link>
	<pubDate>Wed, 25 Jan 2012 02:24:07 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Shea butter, also referred to as karite, which means life hasbeen used across the African continent for centuries. It hailsfrom Central and Western Africa. Its actually a nut fat, asits obtained from the fruit of the kernel. Shea nuts are pickedby women, then par-boiled, and sun-dried for a week in order todehydrate the nut. This increases their storage time. The nextstep is to crush the dried fruit, in order to remove the skin.When the shea butter is hand crushed like this, it retains allits n...	</description>
	<content:encoded><![CDATA[ Shea butter, also referred to as karite, which means 'life' hasbeen used across the African continent for centuries. It hailsfrom Central and Western Africa. It's actually a nut fat, asit's obtained from the fruit of the kernel. Shea nuts are pickedby women, then par-boiled, and sun-dried for a week in order todehydrate the nut. This increases their storage time. The nextstep is to crush the dried fruit, in order to remove the skin.When the shea butter is hand crushed like this, it retains allits numerous vitamins and minerals and the nutty, smoky scent isnaturally preserved. The color ranges from off white to gray togolden brown to green, depending upon the maturity of the nut.It's always refined at least once, in order to remove dirt, bitsof gourd, or leaves, objects that would not be fun to apply toyour skin. In Africa, shea butter is often used as a cooking oil. Sheabutter can also be used as a hair conditioner, as a way toprevent sunburn pain, to soothe cracked, d...]]></content:encoded>
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	<title>Prostate Health Exams - Protecting Prostate Health</title>
	<link>http://childrens-vitamin.com/905243-Prostate-Health-Exams-Protecting-Prostate-Health.html</link>
	<pubDate>Tue, 24 Jan 2012 00:24:35 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        As you begin to get older, many men begin to wonder about theirprostate health. Prostate health is all over the news and media,and you may even know someone that has been diagnosed withprostate cancer over the past few years. If you are worriedabout your prostate health, or want to find out ways to helpprotect it, you have come to the right place. We will go overwhat this important gland does, and discuss the differentoptions that you have in protecting your prostate health.First, you must under...	</description>
	<content:encoded><![CDATA[As you begin to get older, many men begin to wonder about theirprostate health. Prostate health is all over the news and media,and you may even know someone that has been diagnosed withprostate cancer over the past few years. If you are worriedabout your prostate health, or want to find out ways to helpprotect it, you have come to the right place. We will go overwhat this important gland does, and discuss the differentoptions that you have in protecting your prostate health.First, you must understand what the prostate actually is. It isa sexual gland, about the size of a walnut that is locatedaround the base of the bladder and urethra. It essentially, hugsthe tube that carries urine out of your body. This partiallymuscular, partially glandular organ produces a slightly alkalinesubstance that is present in semen.It is important to understand that there are many problems withprostate health that aren't life threatening. So if you feelthat you may have a problem with your ...]]></content:encoded>
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	<title>All-Natural, All-Inclusive Supplement A Huge Business</title>
	<link>http://childrens-vitamin.com/200379-All-Natural-All-Inclusive-Supplement-A-Huge-Business.html</link>
	<pubDate>Fri, 20 Jan 2012 00:30:11 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        All-Natural, All-Inclusive Supplement a Huge Business OpportunityAs health consciousness and consumer empowerment increase,dietary supplements can be a great opportunity forentrepreneurs. Consumers are beginning to take moreresponsibility for their own health care, and they are lookingbeyond the traditional hospital and doctors office in theirquest to live longer, healthier lives. Consumers are becoming more conscious every day of the effectsof disease and unhealthy lifestyles. Adult-onset diabe...	</description>
	<content:encoded><![CDATA[All-Natural, All-Inclusive Supplement a Huge Business OpportunityAs health consciousness and consumer empowerment increase,dietary supplements can be a great opportunity forentrepreneurs. Consumers are beginning to take moreresponsibility for their own health care, and they are lookingbeyond the traditional hospital and doctor's office in theirquest to live longer, healthier lives. Consumers are becoming more conscious every day of the effectsof disease and unhealthy lifestyles. Adult-onset diabetes andcolorectal cancer are increasing, and clogged arteries continueto cause a great number of heart attack deaths. The U.S.government calls obesity a national epidemic. It is well knownthat all of these conditions are largely diet-related, andAmericans know that if they continue to eat poorly and ignoretheir nutritional needs'they are opening themselves up to a widerange of deadly diseases and conditions.In addition to eating right and exercising, regularly takingvitamins an...]]></content:encoded>
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	<title>Health benefits of OPC</title>
	<link>http://childrens-vitamin.com/819939-Health-benefits-of-OPC.html</link>
	<pubDate>Wed, 18 Jan 2012 00:30:20 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        OLIGOMERIC Proanthocyanidins or OPCs are a natural compound ofantioxidants found in abundance in grape seeds. They arepowerful antioxidants which neutralise free radicals and protectcells and DNA from destruction. OPC helps:  lower LDL cholesterol levels, thus reducing the risk ofcardiovascular diseases, heart attack, stroke, thrombosis  reduce platelet aggregation, thus reducing the risk ofatherosclerosis  increase the strength and elasticity of blood vessels,protecting against rupture, leakage...	</description>
	<content:encoded><![CDATA[OLIGOMERIC Proanthocyanidins or OPCs are a natural compound ofantioxidants found in abundance in grape seeds. They arepowerful antioxidants which neutralise free radicals and protectcells and DNA from destruction. OPC helps:  lower LDL cholesterol levels, thus reducing the risk ofcardiovascular diseases, heart attack, stroke, thrombosis  reduce platelet aggregation, thus reducing the risk ofatherosclerosis  increase the strength and elasticity of blood vessels,protecting against rupture, leakage and degeneration  enhance the ability of collagen to repair itself, therebyprotecting against age-related and degenerative processes in thebody.  inhibit swelling and inflammation.  reduce discomfort in PMS and menopause  prevent diabetic retinopathy  improve skin health by reducing damage, increasing nutrientsupply and improving elasticity. The polyphenols in grape seed are anti-cancer, anti-microbial,anti-viral and anti-ageing. Good for skincare Grapeseed oil for...]]></content:encoded>
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	<title>The importance of right fat consume for the health</title>
	<link>http://childrens-vitamin.com/725491-The-importance-of-right-fat-consume-for-the-health.html</link>
	<pubDate>Mon, 16 Jan 2012 04:53:40 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The fat types and their effects:High consumption of fat or of the combination fat andcarbohydrates causes obesity, heart disease and other healthproblems.. However the different types of fat have verydifferent effects on the health. Here is a survey of thedifferent fat cathegories and their effects:Mono-unsaturated fat - This type of fat prevents heart diseaseand circulatory disease in moderate amounts.Omega--poly-unsaturated fat - This fat type prevents heartdisease if you do not consume too mu...	</description>
	<content:encoded><![CDATA[The fat types and their effects:High consumption of fat or of the combination fat andcarbohydrates causes obesity, heart disease and other healthproblems.. However the different types of fat have verydifferent effects on the health. Here is a survey of thedifferent fat cathegories and their effects:Mono-unsaturated fat - This type of fat prevents heart diseaseand circulatory disease in moderate amounts.Omega--poly-unsaturated fat - This fat type prevents heartdisease if you do not consume too much of it. However it causesinflammatory reactions. This type of reactions are benign whenthey are moderate and when they are provoked to fight disease.But a constant high inflammatory response is dangerous, and cancause rheumatism, heart trouble and cancer. A very highconsumption of this type of fat is therefore dangerous.Omega--poly-unsaturated fat - This type of fat prevents heartdisease and reduces inflammatory reactions in moderate amounts.Therefore it also reduces the ris...]]></content:encoded>
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	<title>The Hippocratic Oath Upheld - PHI, your personal health</title>
	<link>http://childrens-vitamin.com/516209-The-Hippocratic-Oath-Upheld-PHI-your-personal-health.html</link>
	<pubDate>Sun, 15 Jan 2012 00:45:41 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        iI will respect the privacy of my patients, for theirproblems are not disclosed to me that the world mayknow. This excerpt from the modern Hippocratic Oath towhich every doctor swears by; it was set to ensure that eachpatient's information and condition is kept private. The communal spaces of a clinic pharmacy or hospital often don'tmirror the tenet for medical privacy. For example, standing inline waiting to ask the pharmacist a personal question can be anembarrassing and even traumatizing orde...	</description>
	<content:encoded><![CDATA[i&gt;&quot;I will respect the privacy of my patients, for theirproblems are not disclosed to me that the world mayknow.&quot; This excerpt from the modern Hippocratic Oath towhich every doctor swears by; it was set to ensure that eachpatient's information and condition is kept private. The communal spaces of a clinic pharmacy or hospital often don'tmirror the tenet for medical privacy. For example, standing inline waiting to ask the pharmacist a personal question can be anembarrassing and even traumatizing ordeal as complete strangersstand within earshot. For many patients, simply having todivulge personal health information PHI can be anuncomfortable occurrence in itself. Couple this fear with thesecurity and privacy risks inherent to anything of a personalnature, particularly one's own medical information. Being sicktoday or even going in for an annual exam or wellness visitconnotes a hesitancy on patients who are all to wary of thingslike identity theft. Having access to a ...]]></content:encoded>
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	<title>TOP HEALTH TIPS FOR THE ELDERLY TO START YOU OFF IN THE RIGHT</title>
	<link>http://childrens-vitamin.com/494648-TOP-HEALTH-TIPS-FOR-THE-ELDERLY-TO-START-YOU-OFF-IN-THE-RIGHT.html</link>
	<pubDate>Fri, 13 Jan 2012 00:16:09 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         . Don't begrudge spending money on your own comfort, healthand quality of life. You deserve it! AND FOR THE OVER-'S - Thegovernment's annual fuel allowance of  is meant to be usedfor our warmth and comfort, and to ease the worry of theincreased heating bill. The Winter Fuel Payments Help line is   If you are receiving a disability orincome-related benefit, you may be able to claim a grant of upto , for insulation and heating improvements. Call HomeEnergy Efficiency Scheme   . If you receivedisa...	</description>
	<content:encoded><![CDATA[ . Don't begrudge spending money on your own comfort, healthand quality of life. You deserve it! AND FOR THE OVER-'S - Thegovernment's annual fuel allowance of  is meant to be usedfor our warmth and comfort, and to ease the worry of theincreased heating bill. The Winter Fuel Payments Help line is   If you are receiving a disability orincome-related benefit, you may be able to claim a grant of upto , for insulation and heating improvements. Call HomeEnergy Efficiency Scheme   . If you receivedisability and income-related benefits you can claim ColdWeather Payments if the temperature falls below  C for consecutive days. There is also the Staywarm scheme. For a fixedcharge you can use as much gas or electricity as you need.    Finally, if you are unable to pay your winter fuelbill, in the first instance contact your supplier explainingyour problem and informing them that you are a pensioner. Goodnews worth remembering, is t...]]></content:encoded>
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	<title>Fun with your Vegetable &amp; Fruit Friends !! - Raddish</title>
	<link>http://childrens-vitamin.com/319861-Fun-with-your-Vegetable-Fruit-Friends-Raddish.html</link>
	<pubDate>Mon, 09 Jan 2012 00:40:42 -0500</pubDate>
	<category><![CDATA[Art and Entertainment]]></category>
	<description>
          ...	</description>
	<content:encoded><![CDATA[  ...]]></content:encoded>
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	<title>Fun with your Vegetable &amp; Fruit Friends !! - Beans</title>
	<link>http://childrens-vitamin.com/436355-Fun-with-your-Vegetable-Fruit-Friends-Beans.html</link>
	<pubDate>Sat, 07 Jan 2012 00:27:26 -0500</pubDate>
	<category><![CDATA[Art and Entertainment]]></category>
	<description>
          ...	</description>
	<content:encoded><![CDATA[  ...]]></content:encoded>
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	<title>Empower Your Shopping Experience</title>
	<link>http://childrens-vitamin.com/546859-Empower-Your-Shopping-Experience.html</link>
	<pubDate>Thu, 05 Jan 2012 02:22:20 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Healthy living begins with healthy eating and healthy eatingbegins with healthy shopping... Regardless of what nutritional program you are following -whether it is low fat, no-sugar, low carbohydrate, or based onsome other method - there are always healthier choices that canbe made when you are shopping. Support your nutritional program week-by-week and day-by-day byensuring that you stock up on the wholesome foods you need foryour meals and snacks. Having the right food on hand helps youavoid ...	</description>
	<content:encoded><![CDATA[ Healthy living begins with healthy eating and healthy eatingbegins with healthy shopping... Regardless of what nutritional program you are following -whether it is low fat, no-sugar, low carbohydrate, or based onsome other method - there are always healthier choices that canbe made when you are shopping. Support your nutritional program week-by-week and day-by-day byensuring that you stock up on the wholesome foods you need foryour meals and snacks. Having the right food on hand helps youavoid eating the wrong things such as food, which are too highin fat, calories, sodium, and sugar. Additionally, shoppingwisely helps you eat more of the good things like fibre,vitamins, minerals, and antioxidants.Use the suggestions below to avoid supermarket &quot;traps&quot; and helpstay on track... Plan The Shop &amp; Shop The Plan ------------------------------Put on your 'thinking cap' and make a list of the foods you needbefore you shop and stick closely to it. Plan your shoppingaround your...]]></content:encoded>
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	<title>Ayurveda can help stop hair loss.</title>
	<link>http://childrens-vitamin.com/721782-Ayurveda-can-help-stop-hair-loss.html</link>
	<pubDate>Wed, 04 Jan 2012 00:19:40 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Most hair loss sufferers seek solutions from Western medicine orturn to remedies derived from local traditions. Some expertshowever argue that the ayurvedic system of medicine has much tooffer in dealing with hair loss conditions.Ayurveda is the traditional system of medicine practiced inIndia and Sri Lanka. It is a complete approach to health caredesigned to promote a way of life rather than an occasionaltreatment. As a holistic system of medicine ayurveda focuses onour uniqueness and takes int...	</description>
	<content:encoded><![CDATA[Most hair loss sufferers seek solutions from Western medicine orturn to remedies derived from local traditions. Some expertshowever argue that the ayurvedic system of medicine has much tooffer in dealing with hair loss conditions.Ayurveda is the traditional system of medicine practiced inIndia and Sri Lanka. It is a complete approach to health caredesigned to promote a way of life rather than an occasionaltreatment. As a holistic system of medicine ayurveda focuses onour uniqueness and takes into account our mental attitude,lifestyle and spirit which should not be treated in isolationfrom each other.According to ayurveda, the following principles are beneficialto healthy and plentiful hair:- The scalp must be kept cool, so protection from sun andwashing in cold or lukewarm water are paramount.- Sound nutrition is key, so a hair-friendly diet shouldemphasize proteins, iron, zinc, sulfur, Vitamin C, VitaminB-Complex and essential fatty acids.- Use should be made of hair...]]></content:encoded>
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	<title>Health supplement overview</title>
	<link>http://childrens-vitamin.com/183154-Health-supplement-overview.html</link>
	<pubDate>Sun, 01 Jan 2012 02:52:44 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Are you wondering which herbal health supplement you shouldtake? Well, we've comprised a list of some of the most importantherbs to begin on a regimen. Alpha Lipoic acid is a special antioxidant that recycles bothvitamins C and E in the human body. This is helpful to many agerelated diseases.Avena Sativa is an extract for sexual health and vigor, alsoknown by the name green oatsBee Pollen is a substance produced by bees when they pollinateflowers. It's a great energy and immune system booster, a...	</description>
	<content:encoded><![CDATA[Are you wondering which herbal health supplement you shouldtake? Well, we've comprised a list of some of the most importantherbs to begin on a regimen. Alpha Lipoic acid is a special antioxidant that recycles bothvitamins C and E in the human body. This is helpful to many agerelated diseases.Avena Sativa is an extract for sexual health and vigor, alsoknown by the name &quot;green oats&quot;Bee Pollen is a substance produced by bees when they pollinateflowers. It's a great energy and immune system booster, and canbe used as a weight loss aid.Beta Sitosterol is a substance used for prostate health. Morepowerful then saw palmetto, this nutrient occurs in plant andvegetable matter.CoQ is a nutrient, short for Coenzyme Q that is used inheart health and anti aging.DMAE is a special nutrient that is known to increase mentalfunction, as well as being known for elevating moods andfighting depression.Dong Quai is a root remedy that many women take to help fightmenopausal symptoms....]]></content:encoded>
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	<title>Top nutritional tips to support hair growth.</title>
	<link>http://childrens-vitamin.com/848085-Top-nutritional-tips-to-support-hair-growth.html</link>
	<pubDate>Sat, 31 Dec 2011 00:30:48 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        . Eat adequate amounts of protein.Protein is composed of the amino acids essential for thebuilding of new cells, including hair. Five amino acids are ofparticular relevance to hair growth - cystine, cysteine,methionine, arginine and lysine.Inadequate protein intake over a lengthy period can force hairinto the resting phase with shedding a few months later. It isobvious then that sufficient portions of protein rich foodsshould form part of your daily diet. The best sources of dietaryprotein are l...	</description>
	<content:encoded><![CDATA[. Eat adequate amounts of protein.Protein is composed of the amino acids essential for thebuilding of new cells, including hair. Five amino acids are ofparticular relevance to hair growth - cystine, cysteine,methionine, arginine and lysine.Inadequate protein intake over a lengthy period can force hairinto the resting phase with shedding a few months later. It isobvious then that sufficient portions of protein rich foodsshould form part of your daily diet. The best sources of dietaryprotein are lean meats, fish, poultry, eggs, dairy products,soy, nuts, grains and seeds. At least  of your daily caloriesshould come from protein-rich foods.. Eat adequate amounts of useful carbohydrates.Carbs are an essential source of energy and help in the growthof body tissues, including hair. They are an important source ofthe B vitamins that are vital to healthy hair.It is important that you concentrate on consuming non-refinedcarbs rather than the sugars and white flour that are ...]]></content:encoded>
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	<title>Is there a role for nutrition in dealing with hair loss?</title>
	<link>http://childrens-vitamin.com/689185-Is-there-a-role-for-nutrition-in-dealing-with-hair-loss.html</link>
	<pubDate>Thu, 29 Dec 2011 02:31:22 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Could something as basic as inadequate nutrition reallycontribute to excessive shedding of hair?Does sensible nutrition have a role to play in helping hair toregrow?The answer to both questions is yes! There is no doubt that poornutrition and hectic lifestyles can contribute to hair loss.Modern diets can be associated with a number of nutritionaldeficiencies that are thought to contribute to hair loss:. The refining of whole grains reduces the B vitamin content.. Over cooking of vegetables destr...	</description>
	<content:encoded><![CDATA[Could something as basic as inadequate nutrition reallycontribute to excessive shedding of hair?Does sensible nutrition have a role to play in helping hair toregrow?The answer to both questions is yes! There is no doubt that poornutrition and hectic lifestyles can contribute to hair loss.Modern diets can be associated with a number of nutritionaldeficiencies that are thought to contribute to hair loss:. The refining of whole grains reduces the B vitamin content.. Over cooking of vegetables destroys B vitamins.. Raw leafy greens are absent in most diets.. The vitamins that have been ingested are often re-directed tofacilitate the digestion of nutritionally sterile carbohydrateslike sugar and white flour.. Stimulants like caffeine, nicotene and alcohol rob the bodyof vital nutrients.. Excessive salt intake can encourage hair loss because of itstendency to accumulate in tissue.. Low fiber intake inhibits digestion thus reducing the body'sability to deliver nutrie...]]></content:encoded>
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	<title>The Health benefits of valerian</title>
	<link>http://childrens-vitamin.com/217876-The-Health-benefits-of-valerian.html</link>
	<pubDate>Wed, 28 Dec 2011 00:13:04 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Valerian, a perennial native plant to North America, Europe, andAsia, contains a root stock which harbors many active compoundsthat herbalists believe give this plant an amazing medicinalvalue. Valerian's effects can be both positive and negative,however, so we'll talk about both the health benefits ofValerian and possible side-effects of Valerian in this article.First and foremost, Valerian's root stock has been shown to helpfight insomnia in several cases. Promoting sleep, many peopleuse this ...	</description>
	<content:encoded><![CDATA[Valerian, a perennial native plant to North America, Europe, andAsia, contains a root stock which harbors many active compoundsthat herbalists believe give this plant an amazing medicinalvalue. Valerian's effects can be both positive and negative,however, so we'll talk about both the health benefits ofValerian and possible side-effects of Valerian in this article.First and foremost, Valerian's root stock has been shown to helpfight insomnia in several cases. Promoting sleep, many peopleuse this supplement to help rest easier at night. Valerian isnot an addictive substance, and doesn't lead to the usuallygroggy &quot;Sleep Hangover&quot; that some people feel when they takesleep aids. For this reason, its use is widely accepted. Anotherof the health benefits of Valerian root would be its ability toput the user in a calm and relaxed state, helping to alleviatethe effects of stress and anxiety. Valerian has also been usedfor such tasks as alleviating headaches, relieving pain,improv...]]></content:encoded>
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	<title>How to Lose Weight Easily, Increase Health with a Fast, Tasty</title>
	<link>http://childrens-vitamin.com/135212-How-to-Lose-Weight-Easily-Increase-Health-with-a-Fast-Tasty.html</link>
	<pubDate>Fri, 23 Dec 2011 00:05:11 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        If you are looking for a way to lose fifteen pounds in twoweeks, a high protein diet, a low carb diet, a fruit diet, a nofat diet, a blood type diet, a juice fast, a diet named after aplace in Miami, a grapefruit diet, a cactus diet, a coffee andcigarette diet, a diet that includes sweets, a diet based onyour body type, a diet based on an ancient religion or a dietbased on your hair color, then this article is NOT for you.Fad and crash diets, such as the ones described above are notonly unhealth...	</description>
	<content:encoded><![CDATA[If you are looking for a way to lose fifteen pounds in twoweeks, a high protein diet, a low carb diet, a fruit diet, a nofat diet, a blood type diet, a juice fast, a diet named after aplace in Miami, a grapefruit diet, a cactus diet, a coffee andcigarette diet, a diet that includes sweets, a diet based onyour body type, a diet based on an ancient religion or a dietbased on your hair color, then this article is NOT for you.Fad and crash diets, such as the ones described above are notonly unhealthy but they also cause rebound weight gain. Alsomost diets, even though diet gurus write them, cause an initialweight loss but the ultimate result is that you gain all of theweight back the minute you go off the plan. If you don't gain itback within a couple of diets, you are likely to gain it allback plus a bit more within a year.Crash diets dehydrate you, low calorie diets put your body intostarvation mode so you plateau where you can't lose one morepound and high protein diets ...]]></content:encoded>
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	<title>Enjoy Your Health, Naturally</title>
	<link>http://childrens-vitamin.com/810592-Enjoy-Your-Health-Naturally.html</link>
	<pubDate>Thu, 15 Dec 2011 04:31:22 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        What is ViaViente? Literally, ViaViente means, Alive withYouth. In the world of healthy living, ViaViente is a healthtonic that aids in healing and balancing the entire body.ViaViente can also be called a health elixir, phytotonic, juice,nutritional supplement, or energizing drink. Whatever the title,this super nutritional energy health juice is an all naturalwhole-food approach to nourishing the body with essentialvitamins and minerals. Fortunately, for us, the power ofViaViente does not stop t...	</description>
	<content:encoded><![CDATA[What is &quot;ViaViente&quot;? Literally, ViaViente means, &quot;Alive withYouth&quot;. In the world of healthy living, ViaViente is a healthtonic that aids in healing and balancing the entire body.ViaViente can also be called a health elixir, phytotonic, juice,nutritional supplement, or energizing drink. Whatever the title,this super nutritional energy health juice is an all naturalwhole-food approach to nourishing the body with essentialvitamins and minerals. Fortunately, for us, the power ofViaViente does not stop there. This tonic is a natural energybooster, an anti-inflammatory agent, an immunity booster, andprovides the highest antioxidant value than any other juiceproduct on today's market. An article in TIME Magazine February,  named inflammation a &quot;secret killer&quot; linking it toheart attacks, cancer, Alzheimer's, and other diseases.Combining antioxidants and minerals gives this unique productthe ability to naturally prevent and reduce inflammationwithout the unwanted side...]]></content:encoded>
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<item>
	<title>Sweet Poison</title>
	<link>http://childrens-vitamin.com/207880-Sweet-Poison.html</link>
	<pubDate>Wed, 14 Dec 2011 02:29:15 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        You have permission to publish this article electronically freeof charge as long as you follow my requirements. The entirebyline at the end of the article must be included and thecontent should be left unchanged. The actual url must bevisible, not a link connected to unrelated words. The bio andurl must be placed either directly above my article or directlybelow my article, not on a completely different page. The bioand the url must be typed in a large enough font that it isclearly visible to th...	</description>
	<content:encoded><![CDATA[You have permission to publish this article electronically freeof charge as long as you follow my requirements. The entirebyline at the end of the article must be included and thecontent should be left unchanged. The actual url must bevisible, not a link connected to unrelated words. The bio andurl must be placed either directly above my article or directlybelow my article, not on a completely different page. The bioand the url must be typed in a large enough font that it isclearly visible to the eye. If you use the article, pleasenotify me with a copy of your publication or a url to where itcan be found. For print publications, please contact me todiscuss and to obtain US mailing address to send a courtesycopy. cynthiapfrognet.net Sweet Poison By Cynthia Perkins, M.Ed.What is the most common addiction in our society today? Well youmay be surprised to learn that it is sugar. That's right, thosepretty white crystals sitting on most people's kitchen table.The average Am...]]></content:encoded>
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<item>
	<title>The Real Cost of Health Insurance</title>
	<link>http://childrens-vitamin.com/121203-The-Real-Cost-of-Health-Insurance.html</link>
	<pubDate>Tue, 13 Dec 2011 02:22:30 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Do you know the actual cost of your health insurance? Everyone knows that health insurance costs are continuallyrising, but how do these spiraling costs affect your healthinsurance coverage? You know how much you pay every month foryour health insurance premium, so it's easy to know when thiscost goes up. But what about all the other costs involved withhealth insurance? Before you're hit with an unexpectedly large medical bill, findout about the hidden costs of your health insurance. The Premium...	</description>
	<content:encoded><![CDATA[Do you know the actual cost of your health insurance? Everyone knows that health insurance costs are continuallyrising, but how do these spiraling costs affect your healthinsurance coverage? You know how much you pay every month foryour health insurance premium, so it's easy to know when thiscost goes up. But what about all the other costs involved withhealth insurance? Before you're hit with an unexpectedly large medical bill, findout about the hidden costs of your health insurance. The PremiumThe premium is the amount you'll pay for the benefits coveredunder your health insurance plan. The premium is typicallybroken down into equal monthly payments. If you've got groupinsurance, your employer or union is probably sharing somepercentage of this cost. The DeductibleIf your health insurance policy includes an annual deductible,you need to understand the details. A deductible is an amountyou are responsible for paying before the insurance companybegins paying out claim...]]></content:encoded>
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<item>
	<title>Smoking and dental health are more intimately connected than you</title>
	<link>http://childrens-vitamin.com/392193-Smoking-and-dental-health-are-more-intimately-connected-than-you.html</link>
	<pubDate>Mon, 12 Dec 2011 05:26:49 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        bSmoking and dental health are more intimately connected thanyou would imagineImagine losing a portion of your cheek at the age of ? Medicalresearch indicates that smokers are six times more likely thannonsmokers to develop oral cancers. Even those addicted tosmokeless tobacco snuff or chewing tobacco can develop cancersof the cheek, gums and lining of the lips, increasing the riskby about  times. Oral cancer is in fact one of the mostdevastating effects of smoking. In fact, the death rate fromo...	</description>
	<content:encoded><![CDATA[b&gt;Smoking and dental health are more intimately connected thanyou would imagineImagine losing a portion of your cheek at the age of ? Medicalresearch indicates that smokers are six times more likely thannonsmokers to develop oral cancers. Even those addicted tosmokeless tobacco snuff or chewing tobacco can develop cancersof the cheek, gums and lining of the lips, increasing the riskby about  times. Oral cancer is in fact one of the mostdevastating effects of smoking. In fact, the death rate fromoral cancers which includes cancers of the tongue, mouth, gums,tonsils and pharynx exceeds the death rate from cervicalcancer, according to experts.Who is at risk?It's believed that the adolescents are at the maximum risk. Overthe last  years the number of kids under  who become dailysmokers increased by  per cent. Roughly , kids becomeregular smokers every day. Worse, almost  of them will diefrom a tobacco-related illness Dental Health Foundation,http:w...]]></content:encoded>
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